When it comes to showering there are various modes you can pick from – there's the quick rinse (think: hair clipped back and a quick body scrub), hair wash days (which takes a little more time, effort and products) and finally the forever-trendingeverything shower (which includes sheet masks, moisturising and slugging before bedtime).
With over 270 million views on TikTok (and counting), the everything shower continues to dominate our feeds – only now it’s been taken up a notch. With influencers sharing their multi-step regimes and tips for creating your own at-home treatments, the routine has been romanticised to become a reset ritual that turns your shower into your very own sanctuary.
With that in mind, here at Cult Beauty we’ve uncovered all the best ways to unwind with your everything shower routine… Your self care session awaits!WHAT IS AN EVERYTHING SHOWER
Aptly named, everything shower routines are head-to-toe rest rituals that don’t miss a single step – we’re talking basic body and hair care to exfoliations and skin tech treatments. So much more than day-to-day cleansing, they’re renowned for their immersive experience that transport you to a state of tranquillity. With some everything showers taking over an hour, they encourage you to indulge in some wellbeing and reconnect with your body, mind and soul.
HOW TO TURN YOUR EVERYTHING SHOWER ROUTINE INTO A SANCTUARY
While an everything shower routine will look different for everyone – as it’s all about what makes you feel your absolute best – the principle of creating the regime stays the same. When planning your steps think of it as an at-home spa day: make a list of all the personal care practices you want to cover (from skin care to hair removal and everything in between) then simply add in those special touches that enables you to well and truly de stress and relax – we’re thinking a down-time playlist or two.
PRE-SHOWER
STEP ONE: SET THE SCENE
Before warming up the water and jumping into the shower, it’s essential to set the mood. For some this may involve dimming the lights and spritzing some calming spray, for others it entails igniting candles and setting up their latest podcast – either way create an ambience that allows you to fully unwind.
SHOP ALL CANDLES >>>STEP TWO: POP ON A PRE-SHOWER HAIR MASK
Next, give your tresses some TLC – by this we mean applying a hair mask, scalp treatment or pre-wash. Helping to nourish and strengthen your strands from root to tip, these lock-loving lotions should be left to work their magic as you prep the rest of your regime.
SHOP ALL HAIR MASKS >>> SHOP ALL SCALP TREATMENTS >>> STEP THREE: DRY BODY BRUSH
When it comes to our everything shower routine, we have all the time in the world (or that’s what we like to think). This means you finally have the time to spend dry brushing your body. Boosting circulation while tackling uneven skin tone, this helps to enhance lymphatic drainage while exfoliating dread skin cells.
SHOP ALL BODY SCRUBS & EXFOLIATORS >>> IN THE SHOWER
STEP ONE: CARRY OUT YOUR HAIR CARE REGIME
While many may wash their face and body before (or during) their hair wash routine, it’s important cleanse your lengths before your skin. Why? Because the runoff of shampoo and conditioner can clog pores and cause breakouts. With that in mind, start with shampooing your strands. Firstly, use a purifying formula to remove any pre-shower treatments, before following with your go-to hydrating hero. Then, complete your mane maintenance by detangling your locks with a conditioner of your choice. This typically depends on your hair type – for instance if you have oily hair, we suggest opting for balancing solution that’s lightweight and restorative.
SHOP ALL HAIR CARE >>> STEP TWO: FOLLOW WITH BODY CARE
Your body care routine can be as long or as short as you like, depending on your everything shower goals. If you’re looking to carry out some hair removal, we recommend exfoliating prior to shaving and soaking your skin to prevent irritation. Or if you want to skip hair removal altogether, then take the time to scrub those typically dry areas such as your elbows, knees and ankles.
SHOP ALL BODY CARE >>> STEP THREE: FINISH WITH SKIN CARE
Now it’s time to cleanse and exfoliate or cleanse and cleanse, depending on your preference. The ideal way to incorporate a double cleanse, the everything shower clears time in your busy schedule to execute the skin care step you may not always get round to. With your cleansing balm or oil, massage the formula into your complexion to melt away any make up, SPF, dirt and debris.
SHOP ALL SKIN CARE >>> POST-SHOWER
STEP ONE: LOCK IN YOUR MOISTURE FROM HEAD-TO-TOE
The aftercare of your everything shower is just as important as the main event. When stepping out the shower, the trick is to pat your skin with your towel, rather than drying off completely. Applying a body moisturiser to damp skin allows the formula to sink in more effectively and seal hydration – keeping your limbs smooth, supple and soft. And when it comes to your moisturisers, we suggest opting for blends that include rich hydrators such as hyaluronic acid and shea butter to replenish lost oils and shield you from environmental aggressors. As for your complexion, using a face moisturiser or oil protects your face from any dryness that can occur after spending time under water.
SHOP ALL BODY MOISTURISERS >>> SHOP ALL FACE MOISTURISERS >>> STEP TWO: COMPLETE YOUR SKIN CARE
As you’ve already completed half of your skin care routine within your everything shower, by this point you’ll only have a couple steps left to complete your full regime. Treat your complexion to a tool (or three) and reach for a LED mask, gua sha or face roller for the ultimate luxury touch. And then be sure to shield your complexion with plenty of SPF .
SHOP ALL SKIN CARE TOOLS >>> SHOP ALL SPF >>>STEP THREE: WRAP IT UP WITH A LEAVE-IN TREATMENT
Showing your locks some extra love, a leave-in treatment or conditioner is the ideal way to wrap up your hair care ritual. An everything shower signature, they not only seal in moisture but help to detangle, boost shine and shield your strands against heat damage – gifting you with a good hair day, every day.
SHOP ALL LEAVE-IN TREATMENTS >>> Now you know on how to elevate your everything shower routine, it’s time to skip the spa and head straight to your shower …
SHOP ALL AT HOME TREATMENTS >>> 
