TOP 9 BEST VITAMINS FOR HAIR GROWTH

Whether you're dealing with thinning hair, shedding, or simply want to enhance your locks, the best vitamins for hair growth can make a world of difference. From promoting stronger strands to nourishing your scalp, these powerful nutrients support every aspect of hair health.
With that in mind, here at Cult Beauty we’ve taken a deep dive into the best vitamins for hair growth to ensure you achieve the luscious, volumised locks you've always dreamed of. Ready to find your go-to strand saviours? Let’s explore the top-rated supplements designed to take your hair care routine to new and improved heights.
OUR TOP 9 BEST VITAMINS FOR HAIR GROWTH
- Hair Gain Hair Gummies
- WelleCo The Hair Elixir Capsules
- Vida Glow Hairology Capsules
- The Nue Co. Growth Phase Hair Supplements
- Dr. Barbara Sturm Growth Cycle Hair Supplement
- Myvitamins Biotin Tablets
- The Beauty Chef GLOW
- Oskia MSM Bio-Plus Supplements
- Manifesto Beauty Vitamin Gummies
THE BEST VITAMINS FOR HAIR GROWTH
Hair Gain Hair Gummies
We can’t talk about the best vitamins for hair growth without spotlighting Hair Gain’s Hair Gummies. Formulated with the brand’s exclusive AnaGain complex, derived from organic pea shoots, these supplements stimulate specific signalling molecules in the dermal papilla cells, initiating new growth in hair follicles. What’s more, enriched with essential nutrients like biotin, zinc, and vitamin E, they work hard to nourish your mane from within, promoting thickness, strength, and shine.
WelleCo The Hair Elixir Capsules
Dreamt up to support thicker, stronger, and more vibrant strands, WelleCo's The Hair Elixir combines a potent blend of biotin, amino acids, zinc and an omega complex derived from sea buckthorn. Working in synergy, these vegan ingredients not only encourage keratin formation but reduce breakage too. Plus, formulated by clinical nutritionist Dr. Simone Laubscher, these everyday essentials have been proven to show visible results within two to three months. Impressive, we know.
Vida Glow Hairology Capsules
Offering a scientifically formulated, convenient, and vegan-friendly solution for those seeking to improve hair density and strength, Vida Glow Hairology Capsules are designed to combat hair thinning and promote healthier, stronger hair from within. Getting to the root of mane management, each capsule combines iodine-rich bladderwrack seaweed, zinc, selenium, biotin and vitamin C to nourish your hair follicles and support scalp health from top to tip.
The Nue Co. Growth Phase Hair Supplements
When it comes to finding the best vitamins for hair growth, The Nue Co. Growth Phase Hair Supplements stand out as a top contender. Focusing solely on biotin, these strand saviours include clinically studied ingredients (think: riboflavin, horsetail extract and organic pea shoot extract), which work together to stimulate hair growth at the root, support follicle strength and reduce hair shedding. Taking a 360 holistic approach, they boast noticeable results within just 12 weeks!
Dr. Barbara Sturm Growth Cycle Hair Supplement
With six years of research and clinical testing under its belt, Dr. Barbara Sturm’s Growth Cycle Hair Supplement help prevent premature hair shedding and support your strands from the inside, out. Powered by the brand’s DBS Hair System - a nutrient complex that delivers essential vitamins and amino acids directly to the hair follicles via the bloodstream – these super supplements strengthen collagen around the hair bulb, promoting improved anchorage. And if that wasn’t enough, they also contain amino acids like L-Cysteine and L-Methionine, which are vital for keratin production, as well as vitamins C and D, which protect your follicles from oxidative stress.
Myvitamins Biotin Tablets
Supporting the vitality of your hair, skin and nails, Myvitamins Biotin Tablets delivers a substantial 10,000µg (10mg) of biotin, a B vitamin essential for maintaining the optimal hair condition. Granting your mane a recommended dose of vital nutrients (which are normally found in food such as eggs and leafy greens), this vegan blend supplements your biotin levels to prevent the risk of hair loss and encourage healthy and happy hair growth.
The Beauty Chef GLOW
Crafted with 18 wholefood ingredients, The Beauty Chef GLOW 2 Pack is a bio-fermented supplement that provides nutrients to support your hair, skin, and nails. Packed with powerful ingredients like maqui berries, queen garnet plum, kakadu plum and pomegranate fruit peel extract, this drinkable daily supplement is loaded with tress-protective antioxidants and phytonutrients. It also provides a natural boost of B and C vitamins, including biotin to boost collagen production, while the added probiotics help balance gut health, which can positively impact hair condition.
Oskia MSM Bio-Plus Supplements
Looking for an easy and efficient solution to work as hard as your hair care routine? Cue: OSKIA MSM Bio-Plus. Merging the brand’s key ingredient, MSM, a naturally occurring organic sulphur, with patented black pepper extract, this famed favourite enhances the effectiveness of your tresses’ strength and elasticity. For optimal results, we recommend taking two capsules in the morning and two in the evening with food, gradually reducing to two capsules daily after two months.
Manifesto Beauty Vitamin Gummies
Last, but by no means least in our list of the best vitamins for hair growth is the iconic, Manifesto Beauty Gummies. Bursting with a boastful blend of biotin, zinc and vitamins A, C, and E, these tasty chewies supports keratin production (AKA the essential protein that makes up hair strands), while maintaining your locks’ structure and function. But that’s not all, housed within a reusable, refillable tin and held within bio-degradable paper, these supplements are making small but mighty strides to better both your mane and Mother nature.
BEST VITAMINS FOR HAIR GROWTH FAQS
What's the best vitamin for hair growth?
The best vitamins for hair growth often depend on your individual needs and whether you have any deficiencies. However, several key vitamins are widely recognised for supporting healthy hair growth including biotin, vitamin D, E and C, zinc and iron. For those looking for a single vitamin for hair growth, biotin is typically the go-to choice due to its direct involvement in keratin production. However, vitamin D and vitamin E are also highly beneficial for overall hair health. If you're concerned about hair loss or growth, it's essential to have a balanced intake of these vitamins, either through a nutritious diet or supplements.
Do vitamins for hair growth really work?
In short, yes. Taking vitamin supplements can play a significant role in promoting healthy hair growth, but their effectiveness largely depends on factors like your individual health, diet, and whether you're deficient in specific nutrients.
What stimulates hair growth best?
Stimulating hair growth effectively requires addressing a combination of factors, from proper nutrition to lifestyle changes. While there's no single magic solution, several key methods and treatments can help stimulate hair growth from essential oils to hair growth supplements. But remember, there isn't one single method that works for everyone, but a combination of proper nutrition, targeted treatments, scalp massages and healthy lifestyle practices can significantly boost hair growth.
There you have it, now you know that by choosing the best vitamins for hair growth, you can nourish your locks from the inside out and achieve the fuller, stronger strands you've always desired. So, what are you waiting for?

Cult Beauty’s Senior SEO Copywriter, Trifonia started out in the industry when bold brows were just becoming a ‘thing’, and shares a passion for all things fashion and beauty. Currently embracing her curly girl journey (after endless years of straightening her strands), she is finally reverting to her natural ways! When Triffy isn’t busy testing out the latest curl-saving solutions, you’ll find her binging the latest reality TV show or on a long walk listening to her ever-evolving country music playlist.