HOW TO MOISTURISE YOUR SCALP
We all know the importance of moisturising our skin and hair, but when was the last time you thought about moisturising your scalp? Chances are, it’s probably been a while. But just like the skin on the rest of your body, your scalp needs hydration to stay healthy and vibrant. After all, a well-moisturised scalp is the foundation for stronger, shinier strands.
So, let’s dive in and discover why keeping your scalp moisturised should be a top priority in your hair care routine. From preventing dryness and irritation to promoting healthy hair growth, moisturising your scalp is the unsung hero in your quest for treasured tresses.
So, without further ado it’s time to discover how to get your scalp in tip-top shape?
IN THIS ARTICLE
- Why Do We Need To Moisturise Our Scalps
- What Causes Dry Scalps
- How To Hydrate Your Scalp
- How To Moisturise Your Scalp FAQs
WHY DO WE NEED TO MOISTURISE OUR SCALPS
Moisturising your scalp is often overlooked in hair care routines, but it plays a crucial role in maintaining overall scalp health and promoting healthy hair growth. A well-moisturised scalp helps maintain the balance of oils, preventing dryness and irritation which can lead to conditions like dandruff, itching and even hair loss over time. What’s more, moisturising the scalp can also improve circulation, allowing essential nutrients to reach your hair follicles more effectively.
Using the right products strengthens the scalp's natural barrier, protecting it from environmental stressors, pollution and harsh tress treatments. So, in short, moisturising your scalp not only keeps your mane hydrated and nourished, but it also ensures your strands stay healthy, shiny and strong for longer.
WHAT CAUSES DRY SCALPS
A dry scalp can be caused by a variety of factors and understanding what’s at the root (excuse the pun) of the issue is key to addressing it effectively. Here are some common causes:
Weather and environment: Cold, dry air, especially during the winter months, can strip the scalp of its natural moisture. Not to mention indoor heating exacerbating the issue by removing moisture from the air. Similarly, excessive sun exposure can also leave the scalp feeling parched.
Microbiome imbalance: Your scalp, like the rest of your skin, is home to a delicate ecosystem of microorganisms, including bacteria, fungi, and yeast. These microbes work together to keep your scalp healthy, maintaining the right balance of oil production and protecting against harmful pathogens. When this balance is disrupted — often due to factors like harsh hair products, environmental stress or even diet — it can lead to an overgrowth of certain bacteria or fungi and result in dryness.
Harsh hair products:Shampoos and styling products with sulphates, alcohols, or fragrances can irritate the scalp, stripping away its natural oils and leaving it dry and flaky.
Over washing: Yes, washing your hair too frequently can disrupt the scalp’s natural oil balance, leading to dryness too. Your scalp needs time to produce its natural oils, and over-cleansing can interfere with that process.
Excessive heat styling: Frequent use of heat styling tools (hot brushes, hair dryers, straighteners and curlers, we’re looking at you) can contribute to a dry scalp. To minimise the impact, we suggest using heat protectants and avoid excessive heat.
Skin conditions: Conditions like eczema, psoriasis, or seborrheic dermatitis can cause dry, itchy patches on the scalp. These skin conditions require specific treatments, so consulting with a dermatologist is key.
Diet and nutrition: A poor diet lacking in essential fatty acids, vitamins and minerals can affect the health of your scalp and hair. Incorporating healthy fats and nutrients can help maintain scalp hydration.
Stress: Finally, stress can have a surprising impact on your scalp’s health, triggering flare-ups of dryness and irritation. Taking time to relax and care for your wellbeing can contribute to a healthier scalp. We recommend beauty snacking, a relaxing bath or to chill with your favourite candle and LED mask.
HOW TO HYDRATE YOUR SCALP
So now we know what causes dryness, it’s time to understand how to moisturise your scalp with the bests scalp moisturisers.
USE SCALP OILS
Natural oils like argan oil, coconut oil or olive oil provides deep moisture straight to your mane. Gently massage the oil into your scalp, using your fingertips to stimulate circulation, then leave it on for 20-30 minutes or even overnight, depending on your preference before rinsing thoroughly.
71
£28.00
160
£30.00
215
£46.00
221
£48.00
22
£30.00
14
£55.00
ADD SCALP CARE TO YOUR WASH DAY ROUTINE
Opt for lightweight, hydrating oils and creams designed specifically for the scalp. Look for products with ingredients such as jojoba oil, or tea tree oil as these are known to hydrate, calm irritation and balance oil production without weighing lengths down.
30
£70.00
26
£25.00
1
£70.00
16
£32.00
7
£32.00
MASSAGE YOUR SCALP
Massaging your scalp while moisturising it can help increase blood circulation, encouraging the delivery of nutrients to your hair follicles. Use your fingertips to apply light pressure and massage in circular motions for around 5-10 minutes. This also helps distribute the moisturizing product evenly.
2
£189.00
37
£12.00
7
£17.00
1
£11.50
15
£27.00
1
£34.00
APPLY ALOE VERA
A natural humectant, aloe vera helps retain moisture on the scalp and acts as a anti-inflammatory, reducing irritation and flakiness too. Simply apply fresh aloe vera gel directly to your scalp to soothe and hydrate dry areas. Its anti-inflammatory properties also help reduce irritation and flakiness.
33
£46.00
49
£14.00
12
£33.00
1
£30.00
4
£28.00
EXFOLIATE YOUR SCALP
Just like exfoliating your skin, scalp scrubs remove the build-up of dead skin cells, dandruff, and excess oils. When these are left on the scalp, they can create a barrier that prevents moisture from penetrating properly. By clearing this layer away, exfoliating allows moisturizers and oils to absorb more effectively into the scalp, keeping it hydrated. What’s more, over time, dirt, oil and product build-up can clog hair follicles, hindering the scalp’s ability to function properly. Exfoliating also helps to unclog these pores, allowing your scalp to breathe and better regulate oil production.
3
£46.00
2
£46.00
1
£63.00
1
£45.50
45
£18.00
HOW TO MOISTRUISE SCALP FAQS
What is the best thing to put in your hair for a dry scalp?
For a dry scalp, the best thing you can put in your hair is a product that provides both hydration and nourishment while being gentle on your skin – this includes hair care enriched in jojoba, tee tree, coconut, or argan oil. The key to remedy a dry scalp is to choose treatments that are nourishing, non-irritating and specifically tailored to hydrate and soothe. Regular use of the right product helps to restore moisture and keep your scalp healthy and comfortable.
What am I lacking if I have a dry scalp?
If you're dealing with a dry scalp, it could be a sign that you're lacking in certain nutrients (we’re talking everything from vitamin D, A and E to zinc and biotin) or experiencing specific lifestyle factors that affect your skin's moisture balance. A case in point? Omega-3 fatty acids are crucial for maintaining healthy skin and scalp hydration. They help strengthen the scalp's natural moisture barrier and reduce inflammation. If you're lacking in omega-3s, it can lead to a dry, flaky scalp. If you’re not getting enough of these vital vitamins, we recommend incorporating them as supplements into your daily routine.
What should you not do with a dry scalp?
When dealing with a dry scalp, there are certain things you should avoid to prevent further irritation and promote healing, this includes: over washing your hair, using harsh products, scratching your scalp, using hot water in your showers, wearing your hair too tight and skipping conditioner. By avoiding these common mistakes and focusing on gentle, nourishing care, you can restore your scalp’s moisture balance and prevent further dryness or irritation in no time.
Now you know all the tips and tricks for a moisturised scalp, it’s time to give your roots the love they deserve – because healthy hair starts from the top!
Cult Beauty’s Senior SEO Copywriter, Trifonia started out in the industry when bold brows were just becoming a ‘thing’, and shares a passion for all things fashion and beauty. Currently embracing her curly girl journey (after endless years of straightening her strands), she is finally reverting to her natural ways! When Triffy isn’t busy testing out the latest curl-saving solutions, you’ll find her binging the latest reality TV show or on a long walk listening to her ever-evolving country music playlist.
